在星期二™
Families (和 groups of friends) are making the most of 在星期二™ as a way to foster overall well-being.
看他们的故事.
看他们的故事.
加油. 重新连接. 每周重复一次.
Nothing fancy, please, the conversation matters way more than the food. We’ll make it extra-easy, with recipe suggestions 和 conversation starters. Whether it’s 10 people or 2, 一个表, tailgate or blanket – 在星期二 is the easy way to satisfy your craving for connection.
Dine together, shine together.
Hear how families get so much out of their together time.
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也包括家庭
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德赛的家庭
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Koenig家庭
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部门的家庭
What gets in the way of eating meals together?
Check out the tips below to see how we can help you overcome your barriers.
So good for you, you can taste it.
Weekly sit-down meals with family, friends or neighbors can reduce stress, boost self-esteem 和 make everyone feel more connected.
Tips to help with busy schedules.
- Make Family Meals Easier: Double Up to Save Time 和 Money
- 饮食计划:好处 & How-To’s of Family Dinners
- Quick Fixes for Family Meals when There’s No Time to Grocery Shop
- Eat Healthy on a Budget by Planning Ahead
- How to Make Breakfast a Healthy Habit
- Staple Ingredients for Quick Healthy Meals
- Meal Planning: How to Pack a Healthy School Lunch
- Meal Planning: The High-Fiber Factor Staple Ingredients for Quick Healthy Meals
Family Meals in 15-minutes or less.
Ready to make the most of 在星期二? 试试这些快速食谱.
鸡肉
This easy-to-make dish will become a favorite go-to on those extra-busy nights.波布拉诺椒菜肉馅煎蛋饼呈深绿色
For a fast weeknight dinner, enjoy this one-skillet meal, 色彩丰富, 良好的营养, 和美味.红薯泥
Get out the pressure cooker 和 enjoy this one-pot meal for dinner tonight!How do you celebrate togetherness?
Lots of families (和 groups of friends) are making the most of 在星期二™ as a way to foster overall well-being.
![A group of mature women celebrating.](/-/media/Healthy-Living-Images/Healthy-Eating/Together-Tuesdays/two_mature_women_celebrating.jpg?h=338&iar=0&mw=600&w=600)
![iStock_000026252142_XXXLarge 3人吃水果](/-/media/Data-Import/images/5/9/4/iStock_000026252142_XXXLarge-UCM_478611.jpg?h=339&iar=0&mw=800&w=600)
Why not take 在星期二 to work with you?
Weekly sit-down meals with coworkers can reduce stress, boost self-esteem 和 make everyone feel more connected. We have everything you need to get started.
![Young boy 和 his mother in the kitchen preparing food from a recipe on 一个表t](/-/media/Healthy-Living-Images/HfG-Signup-Images/Young_boy_cooking_with_his_mother_in_kitchen.jpg?h=501&iar=0&mw=2000&w=890)